
Congruence Counseling
HEALING HAPPENS WHEN YOU FEEL SAFE, HEARD, AND UNDERSTOOD
Evening and Weekend Appointments Available
Our Mission
At Congruence Counseling & Mediation, we help people find peace, healing, and freedom by guiding them back into alignment with their truest selves. Our mission is to offer a safe, affirming space where clients can explore who
they are, release what no longer serves them, and build relationships rooted in authenticity and love.
Our Vision
We envision a world where every person feels safe to embrace their authentic self, heal with compassion, and build relationships rooted in trust and love-creating ripples of resilience, connection, and joy that strengthen families, communities, and the worldaround us.

Meet Our Counselors

Amanda Redwine,
LCPC, LMHC
(862) 438-7325 or
(386) 227-6745
Amanda Redwine, LCPC, is a Mental Health Counselor with degrees from Lamar and Indiana Universities. Formerly an accountant, she now supports individuals, couples, and families—specializing in teens. young adults, and LGBTQIA• clients. using an attachment- based, no-nonsense, and empathetic approach, She fosters a comfortable space for healing and growth.

Tinsley Lemon,
LCSW
(352) 605-2493 or
(386) 343-8794
Tinsley is a Licensed Clinical Social Worker with nearly 20 years of experience helping individuals and couples with anxiety, depression, trauma, addiction, and relationship issues. Known for her approach, she tailors therapy to each person's unique needs. focusing on whole-person healing and tasting growth.

Christa Whorton,
LCSW
(904) 516-0119
Christa is a LCSW with a Master's in Social Work from Florida State University and 10 years Of experience helping adults manage stress, anxiety, depression, and relationship issues. using approaches like Cognitive Behavioral, Person-Centered, and Family Systems Therapy, she tailors her work to each client's needs, focusing on building self- respect, healthy coping, and lasting growth through small, meaningful changes.

Deb Ashton
LMHC
(386) 597-9738
Deb is dedicated to helping others find Empowerment, Strength, and Healthy ways to cope with life's challenges while focusing on the positive aspects of adversity. She provides a Safe, Judgment-free Space for those facing life changes. Addiction, grief. or trauma, and specializes in family issues related to addiction, personality disorders, and sexual abuse.
Our Guiding Principles
01
Congruence is Healing
True wellness comes from living in alignment with our values.
02
The Power of Insight
Awareness opens the door to lasting change.
03
Safe Space for All Identities
Every client is affirmed and respected for their whole self.
04
Attachment Shapes Us
Understanding patterns of connection creates healthier bonds.
05
Boundaries are Freedom
Healthy boundaries allow for joy without resentment.
06
Growth Through Relationship
Therapy is co-created in safe, authentic connection.
07
Playfulness and Presence
Healing can hold both laughter and transformation.

Our Services
Individual Counseling
Tailored to meet you where you re in your life, helping you progress towards your personal goals.
Couples Counseling
Utilizing attachment theory and the Gottman Method to improve relationship dynamics and strengthen bonds.
Elders Counseling
Focused on issues with aging and caregiver issues
LGBTQIA+ Affirming
Extensive experience working with LGBTQIA+ youth, offering an affirming and supportive environment.
Family Counseling
Specializing in working with teens, young adults, and their families to foster healthier family systems

Contact Us
Email: amanda@amandaredwine.com
Phone: (862) 438 7325
Address: 4873 Palm Coast Pkwy NW.
Suite 2, inside the West Pointe Plaza in Palm Coast, Florida,