Congruence Counseling
Healing happens when you feel safe, heard, and understood.
Congruene Counseling Services
Individual Therapy
Tailored to meet you where you are in your life, helping you progress towards your personal goals.
Family Counseling
Specializing in working with teens, young adults, and their families to foster healthier family systems.
Couples Counseling
Utilizing attachment theory and the Gottman Method to improve relationship dynamics and strengthen bonds.
Elders Counseling
Focused on issues with aging and caregiver issues.
LGBTQIA+ Affirming
Extensive experience working with LGBTQIA+ youth, offering an affirming and supportive environment.
Our Guiding Principles
- Congruence is Healing – True wellness comes from living in alignment with our values.
- Power of Insight – Awareness opens the door to lasting change.
- Safe Space for All Identities – Every client is affirmed and respected for their whole self.
- Attachment Shapes Us – Understanding patterns of connection creates healthier bonds.
- Boundaries are Freedom – Healthy boundaries allow for joy without resentment.
- Growth Through Relationship – Therapy is co-created in a safe, authentic connection.
- Playfulness and Presence – Healing can hold both laughter and transformation.
Our Process
Discover how our counseling services guide you towards personal growth and healing with our structured approach.
1
Initial Consultation
Begin with a complimentary consultation to discuss your needs and goals.
2
Personalized Plan
We create a tailored therapy plan that aligns with your unique situation.
3
Ongoing Support
Engage in regular sessions with continuous support and adjustments as needed.