The Insight Framework program is a 7-module video course to help you deal with your past and live a life you love. Led by Amanda Redwine, LMHC, it includes a printable workbook and one group coaching session via Zoom. You'll learn about the limbic brain, self-care, and common thinking mistakes, helping you make lasting changes. Experience Amanda Redwine's compassionate and professional guidance designed to give you real, lasting value. Join us to start your journey to a more fulfilled and balanced life today.